Grief & Loss Resources
Books
Option B: Facing Adversity, Building Resilience, and Finding Joy – Written by Sheryl Sandberg and Adam Grant, Option B is a powerful book that explores how to navigate loss, overcome adversity, and build resilience. After the sudden loss of her husband, Sandberg shares her deeply personal journey through grief while psychologist Adam Grant offers research-backed strategies for finding strength and joy again. This book provides practical tools, real-life stories, and compassionate insights to help anyone facing life’s toughest challenges. Perfect for those looking for guidance in healing and rediscovering hope.
Motherless Daughters: The Legacy of Loss – Written by Hope Edelman, Motherless Daughters is a deeply moving and insightful book that explores the lasting impact of losing a mother at any stage of life. Through personal stories, research, and expert insights, Edelman examines how this unique loss shapes a woman's identity, relationships, and resilience. Offering comfort, understanding, and practical guidance, this book is a powerful resource for those navigating grief, helping them find connection and healing in their journey.
Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead – In this powerful book, Brené Brown explores how we can rise after experiencing loss, failure, or heartbreak. Through research, storytelling, and personal insights, she teaches that embracing vulnerability and processing our emotions allows us to rebuild and move forward with resilience. Rising Strong is an inspiring guide for anyone navigating grief or adversity, offering practical tools to transform pain into growth and courage. A must-read for those seeking healing, self-discovery, and renewed strength.
Good Grief: A Companion for Every Loss – Written by Granger E. Westberg, Good Grief is a comforting and insightful guide that walks readers through the different stages of grief. Whether facing the loss of a loved one, a relationship, or a major life change, this book offers gentle wisdom and reassurance for navigating sorrow. With its short, easy-to-read chapters, it provides practical support and spiritual reflections to help individuals process their emotions and find hope in healing. A timeless companion for anyone experiencing grief.
Websites
Freeman Mortuary – Compassionate Grief Support
Freeman Mortuary offers caring and comprehensive grief support for individuals and families navigating loss. Their website provides a variety of resources, including grief counseling referrals, support group information, and guidance on coping with loss. Whether you're looking for immediate assistance or ongoing support, Freeman Mortuary helps connect you with the tools and community needed during this difficult time. Visit their Grief & Healing section to explore articles, videos, and programs designed to help you process grief and find comfort in your healing journey.
Cruse Bereavement Support - Growing Around Grief
Freeman Mortuary offers caring and comprehensive grief support for individuals and families navigating loss. Their website provides a variety of resources, including grief counseling referrals, support group information, and guidance on coping with loss. Whether you're looking for immediate assistance or ongoing support, Freeman Mortuary helps connect you with the tools and community needed during this difficult time. Visit their Grief & Healing section to explore articles, videos, and programs designed to help you process grief and find comfort in your healing journey.
Hospice of the Valley provides compassionate care and comprehensive grief support for individuals and families coping with loss. Their Grief Support services include counseling, support groups, and specialized programs tailored to children, teens, and adults. Whether you're seeking one-on-one guidance, community support, or educational resources, Hospice of the Valley offers free and accessible programs to help you navigate the grieving process. Visit their website to explore their wide range of grief resources and find the support you need.